Seitan

Seitan is a protein-rich product with a meaty structure, made from wheat proteins and (in our case) lentils, then flavoured with a blend of herbs. It originated in China and Japan, where it was mainly used in dishes by buddhist monks, and later grew common as a staple food and a specialty for millions of people. Seitan is a terrific plant-based alternative to meat, as you can enjoy it both cold and warm. It is a smart solution to help transform countless dishes into delicious plant-based meals. 

 
Classic Seitan

Delicious seitan seasoned with cumin, paprika and cayenne

Ingredients: lentils 40%, wheat gluten 32%, water, tomato puree, sunflower oil, paprika, cumin, salt, thyme, rosemary, cayenne pepper.

Nutritional Information (per 100g) :

Calories - 895kJ / 213kcal ; Fats - 5.1g ;

saturated fats - 0.6g ; Carbohydrates - 11.3g ; sugars - 0.9g ; Nutritional fibre - 3.4g ;

Protein - 28.6g ; Salt - 0.7g ; Iron - 4.2mg

 
Marinated Seitan

Our classic seitan marinated in soy sauce, sesame oil, and maple syrup

Ingredients: lentils 35%, wheat gluten 28%, water, sunflower oil, tomato purée, maple syrup, sesame oil, soy sauce, paprika, cumin, salt, white vinegar, thyme, rosemary, cayenne.

Nutritional Information (per 100g) :

Calories - 1020kJ / 243.8kcal ; Fats - 9.7g ;

saturated fats - 1.2g ; Carbohydrates - 12.5g ; sugars - 3g ; Nutritional fibre - 3g ;

Protein - 25.4g ; Salt - 1g ; Iron - 3.7mg

 
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Vegan Cookies

Did you know, at RENSKI we also make cookies? Sweet, crispy and simply delicious:

our chocolate-chip cookies are organic

and plant-based. Unmissable with a coffee or tea! Find our cookies at Chez Mamie Geneva & Nyon.